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50 Press ups for 30 days CHALLENGE! - Day 1

50 Press ups for 30 days CHALLENGE!

I am starting a new challenge and I invite you all to join in! https://www.youtube.com/watch?v=BqHSQIZUPhM

Day 1

I chose today to go for 5 sets of 10 press ups. I feel this is the best approach to start off with as my wrist is not strong. I'm doing a big thing here and posting how my body looks before starting this challenge! This picture was taken 2 minutes before recording the video. I will post some pictures at the end of the challenge to see if any changes have happened! ![1.png](http://ift.tt/2x1nTyT)

Thanks @SlayerKM



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from #Bangladesh #News aka Bangladesh News Now!!!
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