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Daily Eating Blog #52

Today is Parkrun day

![IMG_8024.JPG](http://ift.tt/2yhKNAC) This means I only have a coffee and a banana for breakfast. After running I have a chocolate protein shake and 3 hard boiled eggs just to keep me going as I'm going in to town later and treating myself to chips on the market as they are the best and I haven't had them for years. So for lunch I have a medium portion of chips and curry sauce. ![IMG_8026.JPG](http://ift.tt/2wmoNHB) For dinner I made a homemade slimming world beef curry and had it with white rice. ![IMG_8027.JPG](http://ift.tt/2yhload) I did have 2 cans of lager in the evening but apart from that it's been a good day for health and fitness. Calories and macros are fairly good and I have done a fair amount of steps. ![IMG_8031.JPG](http://ift.tt/2wmGy9F) ![IMG_8032.JPG](http://ift.tt/2yhloHf) ![IMG_8033.JPG](http://ift.tt/2wmGyGH) ![IMG_8034.JPG](http://ift.tt/2yhM3Uk) Thanks for looking Happy reading peeps 🖤


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from #Bangladesh #News aka Bangladesh News Now!!!
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